Steps:
Place the avocado flesh into a blender or food processor.
Blend the avocado until it reaches a smooth, consistent texture. You may need to scrape down the sides of the blender to ensure everything is evenly blended.
3.Heat or Dehydrate the Avocado Paste
This step is where you begin to extract the oil. There are two methods: the heating method and the dehydration method.
Heating Method (Quick):
Preheat your oven to 180°F (80°C).
Spread the blended avocado paste evenly onto a baking sheet.
Place the sheet in the oven and let the paste cook for 4-5 hours. Stir occasionally to prevent it from burning.
Once the paste turns dark green or brown and begins to separate, it’s ready for oil extraction.
Dehydration Method (No Heat):
