Can I use rice water on my face every day?
Many with normal or oily skin use it daily without issues. For dry or sensitive skin, start with 3–4 times per week and observe how your skin responds.
Is brown rice better than white rice?
Both work well. Brown rice offers more nutrients, but white rice is traditionally gentler on pores.
When will I see changes in my hair?
Some notice shine right after the first use. Improvements in texture often appear after 2–4 weeks of consistent application.
Disclaimer: Rice water is a traditional ingredient with limited supporting studies. Results can vary and it is not a substitute for professional medical advice. Consult a healthcare professional for any persistent skin, hair, or health concerns.